Wednesday, July 09, 2014

Product Overview

The product description information on this page comes primarily from the dōTERRA® company.
A Protective Blend with multiple application productsOnGuard
Product Description
On Guard® is dōTERRA®'s unique, proprietary blend formulated to support healthy immune function. Wild Orange essential oil, combined with Clove, Cinnamon, Eucalyptus and Rosemary offer a fragrant, natural and effective alternative to synthetic options for immune support. On Guard, with its unique aroma, is one of our most versatile blends. It is also safe to use on counter tops, as a non-toxic way to cleanse surfaces, or to purify the atmosphere by diffusing. On Guard is superb for eliminating and controlling pathogens due to the potency of its constituents. For aromatic, topical, or dietary use.


Oils used

Oils
Wild Orange
Clove
Cinnamon
Eucalyptus
Rosemary
   

Other ingredient information

Vegetable or animal sources:
Most of dōTERRA's products are plant based.  On Guard® Toothpaste includes a glycerin that is from a vegetable source.

Testimonials

Joy  D - Recently I was experiencing irritation with my eyes and couldn't figure out why until I thought about my makeup and especially the brushes I used. I cleaned them with On Guard soap and the irritation stopped immediately with the next application of make up.
I knew you could use On Guard with water to clean my tooth brush but never thought of the benefit of cleaning my make up and hair brushes and combs.  I just applied the soap to the make up brushes and washed individually and the hair brushes I always cleaned but added a couple drops of Lemon and On Guard and let them soak for a while.
Linda - We have been using the foaming On Guard hand soap since it came out and we no longer have our former dry itchy hands from using chemical based perfumed hand soaps.  I hope doTERRA will eventually come out with a deodorant.  Wouldn't that be wonderful for all of us!

Betty - I have a friend who's dog has a problem with a toenail.  The vet says yeast and/or  fungus. The toenail is just flaking off and kind of disintegrating.  The vet said he might have to pull the nail and take the pad too.  My friend definitely doesn't want to go that route. I know you'll have an oil idea for that. 
Carol - I used On Guard™ for fungus on my Standard Poodle.  I used a few drops once per day.  It took one week for the fungus to shrivel up to nothing, and it was HUGE when I started.  She even had some small ones starting on her face, and those took only three days to dry up into scabs.  My groomer was so impressed that she got some oils. 

Where to buy:

mydoterra.com/francesldunston

 


Thursday, April 17, 2014


HEALING WITH THE POWER OF GEMSTONES

To enhance the process of healing, I now offer you the tools of crystal therapy. Minerals and crystals make up much of the earth that we live on. Crystals are so woven into the fabric of our everyday lives that we are many times unaware or this fact. Have yo ever owned a Quartz Clock. Did you know that there laying inside the mechanism of this watch is a tiny piece of Clear Crystal Quartz? A quartz clock is a clock that uses an electronic oscillator that is regulated by a quartz crystal to keep time. This crystal oscillator creates a signal with very precise frequency, so that quartz clocks are at least an order of magnitude more accurate than mechanical clocks. Amazing when you think about it.

In the art of crystal healing therapy, I utilize the same energy principles. Specific crystals or stones are chosen for their healing quality. This therapy can be combined with your bodywork session or within a Riki energy healing session or as a stand alone treatment. There are numerous ways that Crystal  can be use for yourself, family and even your beloved pets.






Frances L. Dunston, LMT, Reiki Practitioner, CCH
Fusion Therapy Wellness
(917) 417-5761

Sunday, October 14, 2012


Liver: Wood-energy yin organ
The liver is called the 'General' or 'Chief of Staff' and is responsible for filtering, detoxifying, nourishing, replenishing, and storing blood.  The liver stores large amounts of sugar in the form of glycogen, which it releases into the blood stream as glucose whenever the body requires extra infusions of metabolic energy.  The liver receives all amino acids extracted from food by the small intestine and recombines them to synthesize the various forms of protein required for growth and repair of bodily tissues.
The liver controls the peripheral nervous system, which regulates muscular activity and tension.  The inability to relax is often caused by liver dysfunction or imbalance in Wood energy.  Liver energy also controls ligaments and tendons, which together with muscles regulate motor activity and determine physical coordination.  Liver function is reflected externally in the condition of finger- and toenails and by the eyes and vision.  Blurry vision is often a result of liver malfunction rather than an eye problem, and even Western medicine recognizes the symptomatic yellow eyes of liver jaundice.
Through its association with Wood energy, the liver governs growth and development, drive and desires, ambitions and creativity.  Obstruction of liver energy can cause intense feelings of frustration, rage, and anger, and these emotions in turn further disrupt liver energy and suppress liver function, in a vicious self-destructive cycle.
Liver
Paired Organ Gallbladder
Color deep green
Peak Hours 1am-3am
Physical Branches eyes, tendons, tears, nails
Functions stores the blood, governs the free flow of qi
Liver: Psycho-Emotional Aspects
The Liver is responsible for planning and creativity, as well as instantaneous solutions or sudden insights; it is therefore considered The General in Charge of Strategy.  The Liver houses the body's Hun and governs fright.  Its positive psycho-emotional attributes are kindness, benevolence, compassion, and generosity; its negative attributes are anger, irritability, frustration, resentment, jealousy, rage, and depression.  The Liver is also called the "root of resistance to fatigue."  Whenever the Liver is not functioning properly (stagnate or excessively Hot due to suppressed emotions) the patient can experience fatigue as well as physical weakness.


The Liver Channel Pathway, Acupuncture Points, and Internal Trajectories
Beginning by the inside of the big toenail, the liver channel crosses the top of the foot, passes in front of the inside ankle and up the inner aspect of the leg through SP-6 close behind the edge of the bone.  It continues past the knee along the inner thigh to the groin and pubic region, where it circulates the external genitals.  It connects with the conception vessel in the lower abdomen and continues up around the stomach to enter both the liver and gallbladder.  Connecting with two surface points on the ribs, the channel then dips into the ribcage, runs up through the throat, opening to the eye, and ends at the crown of the head where it connects with the governing vessel.  A branch circles the mouth.  From within the liver, another internal branch reaches the lungs, and this restarts the cycle of qi.
Internal Trajectories of the Liver Meridian
The liver meridian rises up the medial sides of the legs from the big toes.
[It then] comes into the yin organs [sexual organs] and circles around the yin organs.  Then it passes through the small abdomen; then up to and surrounding the stomach; then it permeates the liver. and spirally wraps the gallbladder.  It comes up and passes through the diaphragm, up the sides of the ribs, up behind the trachea, to behind the throat.  Then it rises up the cheeks, comes into the eyes, passes up the forehead and meets the du mai at the top of the head.  . . . A branch separates from the liver, passes up through the diaphragm and goes to the lungs.
    In this case, "the inside of the chest" is seen as the sides of the chest, around PC-1.  In general, we should be aware that the inside of the chest has a wider meaning which depends on context.  It can be inside the chest, CV-17, the sides of the chest, as well as some other less common referents.  In coming down through the diaphragm it probably passes through the esophagus and then the stomach, before it passes to and spirally wraps the liver.  After this, it permeates the gallbladder.  In circling around on the inside of the lining of the ribs and the sides of the body it passes out to LV-13, and then to ST-30.
    After circling around the sexual organs it passes into the small abdomen, the kidney reflex area, and an area below the umbilicus described by or including CV-2, CV-3, CV-4.  Then it passes up to and surrounds the stomach, permeates the liver, and spirally wraps the gallbladder.  When it passes up and out to the sides, it surfaces at LV-13 and re-enters internally at LV-14.
    The trajectory that passes up to and meets the du mai (governing vessel) joins at GV-20.  The branch passes up to the lungs, then comes down to the middles warmer and "surrounds CV-12".  Once at CV-12, the cycle of the twelve meridians is ready to start again, as the lung meridian has its origin at CV-12.  This interpretation if the meridians beginning at CV-12 and ending at CV-12 so that they make a complete circuit is one that comes from the Shisi Jing Fa Hui.
The Ling Shu contains another very different idea about the pathways of the liver meridian which also brings it back full circle to the lung meridian.  This interpretation is particularly interesting in that the trajectory includes the du mai and passes up the abdomen to enter the chest at ST-21.
The liver meridian passes up to the liver.  [From the liver] it passes up through to the lungs, rises up to the throat, to the nasal pharynx, to the nose.  A branch splits and rises to the top of the forehead, to the top of the head.  It then goes down around the spine into the sacrum-coccyx; this is the du mai.  [It passes inside and] spirally wraps the yin organs.  It passes up to the lining of the abdomen, enters at ST-12, passes down into the lungs and comes out at tai yin [the lung meridian].
    This trajectory is paralleled in complexity only by the kidney meridian, and seems to be even more inclusive, as the du mai is seen as its branch.  It is seen to spirally wrap all the yin organs.  It definitely provides an alternate route by which the qi passes from the liver to the lung meridian to complete the circuit.  Whichever interpretation we accept, we can see that the internal connections of the meridians play an important role in the circulation of the qi through the twelve meridians, beginning at CV-12 and ending at CV-12, or beginning and ending at the lung meridian ready to circle again.
According to the Chinese, the liver 'stores the blood' and is associated with Wood energy, which is an upward moving force. This relates very much with Western physiology, as just about all the veins of the gastrointestinal tract flow into the liver via the Hepatic Portal vein.  From there the blood flows 'upwards' through the liver into the Inferior Vena Cava.  Here's a schematic of the Hepatic Portal system:


Information courtesy of http://www.lieske.com
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Natural Liver Cleansing Diet

 

Your liver, located in the upper right side of your abdomen, is one of your largest organs and serves many vital functions that fall into four basic categories: absorption of fat and fat-soluble vitamins through bile production, nutrient distribution, detoxification and protein production. Cleansing your liver may improve your digestion and complexion and increase your energy levels. Certain foods and dietary practices are particularly helpful for cleansing your liver to help it function at maximum efficiency.

Functions

Among its many functions, your liver produces bile and cholesterol, stores excess glucose in the form of glycogen and detoxifies drugs, ammonia -- a waste product of protein metabolism -- and other toxins. Your liver also produces blood-building proteins and immune system components and filters bacteria from your bloodstream. Your hard-working liver can lose up to 75 percent of its cells and still function, according to Ohio State University Medical Center. However, today's environment, into which 2 billion pounds of pesticides alone are released each year, presents a challenge to your liver's health and happiness. A liver cleansing diet can help keep your liver functioning efficiently.

Bile

Once your liver has processed toxins so that they do not pose a danger to you, it deposits them into your bile. As your liver secretes bile into your small intestine to break down fats in your diet, the toxins begin their journey out of your body. A good way to cleanse your liver is to promote the flow of bile, which causes your liver to produce more bile, into which it can deposit more toxins. Foods that promote bile production help cleanse your liver, and thereby the rest of your body, in this manner. One particularly helpful bile-promoting food is dandelion greens, which are available in many health food and grocery stores. Dandelion may increase liver detoxification by over 200 percent, according to naturopath Michael T. Murray, author of "The Encyclopedia of Healing Foods."

Bitter Foods

As a rule, your liver thrives on compounds that taste bitter, according to oriental medicine doctor Michael Tierra, author of the book "Chinese Traditional Herbal Medicine: Volume I, Diagnosis and Treatment." Foods such as endive, artichoke, onion, garlic, radicchio and bitter lettuces are cleansing and supportive for liver function. Kale and collard, mustard and beet greens also add liver-cleansing bitterness to your diet. However, certain kinds of bitter flavors, such as coffee and chocolate, cause liver congestion and should be avoided or minimized while on a liver cleansing diet, says Tierra.

Lemons

Lemons have a strong alkalizing effect on your system and assist your liver in its detoxification processes, according to nutritionist Cheri Chalbom, M.S., author of "The Wrinkle Cleanse: 4 Simple Steps to Softer, Younger-Looking Skin." Drink the juice of one-quarter of a lemon in hot water each morning to stimulate your liver and gallbladder. Add a pinch of cayenne pepper to promote blood flow to the liver and increase sweating, which releases toxins and reduces the burden on your liver.


 

Tuesday, October 02, 2012


Aligning yourself in ALL of your Inner Spaces allows you to align yourself with the Outer Spaces in your life.

Questions & Answers 

About

Reiki 


Q. Where does Reiki energy come from? 

A. Reiki energy is a subtle energy. It is different than electricity or chemical energy or other kinds of physical energy. Reiki energy comes from the Higher Power, which exists on a higher dimension than the physical world we are familiar with. When viewed clairvoyantly, Reiki energy appears to come down from above and to enter the top of the practitioners head after which if flows through the body and out the hands. It appears to flow this way because of our perspective. However, the true source of Reiki energy is within ourselves. This does not mean that we use our personal energy when we do Reiki, but that the energy is coming from a transcendental part of ourselves that is connected to an infinite supply of healing energy.

Q. Is Reiki a Religion?

A. Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning the nature of their religious practices.

Q. How is a Reiki treatment given? 

A. In a standard treatment Reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is seated or even standing. The client remains fully clothed. The practitioner places her/his hands on or near the clients body in a series of hand positions. These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position. The whole treatment usually lasts between 45 and 90 minutes.

Q. What does a Reiki treatment feel like?

A. What one experiences during a Reiki treatment varies somewhat from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings a state of peace and well-being is experienced. Some drift off to sleep or report floating outside their bodies or have visions and other mystical experiences. At the end of the treatment, one feels refreshed with a more positive, balanced outlook.

Q. What can be treated with Reiki?

A. Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like head or stomach aches, bee stings, colds, flu, tension and anxiety as well as serious illness like heart disease, cancer, leukemia, etc. The side effects of regular medical treatments have also been reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki always helps and in some cases people have experienced complete healings which have been confirmed by medical tests before and after the Reiki treatments. However, while some have experienced miracles, they cannot be guaranteed. Stress reduction with some improvement in ones physical and psychological condition are what most experience.

Q. Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki treatment?

A. No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychological care or any other method of alternative care and will improve the results.

Q. Is it safe for pregnant woman?

A. Since Reiki is guided by the Higher Power, the Reiki energy will know the condition of the client or student and adjust appropriately. Reiki can only do good. Many pregnant women have received treatments with great benefit to them and their unborn child. It has also been used during child birth. Pregnant women have also taken the Reiki training and received the Reiki attunement with beneficial results.

Q. What about babies?

A. Babies love Reiki. It is very healthy for them. Do not worry about it being too strong. Reiki automatically adjusts to what the baby needs.

Q. Can I treat animals or plants?

A. Animals love Reiki too. They seem to have a natural understanding of what Reiki is and its benefits. Once a pet has received a Reiki treatment, they will often let you know that they want more. Plants also respond well to Reiki.

Q. Are there any side effects from a Reiki treatment?

A. Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.

Q. Can it be used to help groups of people or even global crises?

A. Yes, this is one of the wonderful benefits of Reiki and is why it is such a wonderful technique for the new millennium. It allows individuals and groups to do something positive about the challenging situations we see on the news involving so many people all over the planet. Reiki can be used to reduce suffering and help people any where in the world.






Adopted from The International Center for Reiki Training



Monday, July 09, 2012

Words are light...



"Go Forward With Courage....
When you are in doubt, be still, and wait;
when doubt no longer exists for you,
then go forward with courage!
So long as mists envelop you, be still;
be still until the sunlight pours through
and dispels the mists-as it surely will...
Then act with courage."
~Chief White Eagle






Wednesday, April 04, 2012

 Sports related activity or habitual tension and hyperventilation can trigger side stitches

.

Side Stitch Pain, No Laughing Matter



Has anyone ever made you laugh so hard they left you in stitches? Today we are addressing a pain syndrome know as "Side Stitches".  Side stitch pain is no laughing matter if you've ever experienced it. It is characterized as a sharp, stabbing pain, and a feeling of being restricted when trying to breath deeply. The pain is felt at lower end of the rib cage and can also send referring pain to the back just under the shoulder.  Serratus anterior is the muscle we find as the main culprit in this syndrome.  The pain is felt when movement in the diaphragm muscle is restricted by trigger points during deep inhalation. The diaphragm is a dome shaped muscle that separates the thoracic (lung) cavity from the abdominal cavity and moves up and down when you inhale and exhale.
This syndrome is experienced by, commonly, the weekend sports enthusiast; hyperventilation and habitual tension due to respiratory illness or prolonged emotional stress.

During vigorous athletic activity, when you need to take quick breaths, the serratus anterior muscles assist in respiration by pulling the ribs to expand the chest.  These muscles  are also in involved in arm and shoulder movement in actions such as push-ups, weight lifting, horse back riding, chin ups and tennis. If you are a person not normally engaged in regular recreation activities, these muscles can easily become over taxed due to over exhersion. 

One remedy to avoid side stitch in this case is to properly warm up before activity, concentrate on deep breathing during exercise, gradually build up workout intensity and increase fluids during activity. In the case of prolong emotional stress, a key is to become more acutely aware of how you maybe holding your breath during stressful times. This action can help minimize the formation of trigger points in the diaphragm muscles which is turn restricting the movement of the rib cage.

Once you have brought this to your awareness, practice letting go and take deep full breaths to allow your body to ease tension. Trigger point therapy, a type of medical massage, is also very helpful in helping to alleviate pain and discomfort. 


Tuesday, March 27, 2012

AMTA Acts to Share Concerns about New TV Series Implications for MTs


February 23, 2012: AMTA has discussed the concerns of massage therapists about the upcoming TV series, The Client List, with the Senior Vice President of Communications for the A&E Networks. AMTA was assured that they have no intention of offending massage therapists. The association will monitor the series and communicate directly to their top executives if there are more concerns when the series is aired.
We feel they understand our concerns and have provided us with the following statement:
“We appreciate your feedback concerning the new Lifetime Television series entitled, The Client List. For many years, Lifetime television has explored the complexity of women's lives and their stories through fiction and non-fiction movies, series and programs. The Client List is a fictionalized story about the experiences of a single mother as she unexpectedly faces dire economic circumstances. The series also features a broad range of characters with alternative points of view who make different choices. The Client List is not intended to depict any specific spa or massage entity, nor in any way demean or disparage the therapeutic massage profession and its benefits and contributions to the health and wellness industry.”
While AMTA doesn’t view the response from A&E as a victory, the personal communication from the corporate office shows that they are listening to AMTA and that they have heard the feedback from our strong community of professional massage therapists.
This situation continues to evolve and AMTA, as your association, will monitor the show and continue to advocate on your behalf and update you as we gain more information. Massage therapists should certainly continue to express their views on the show to the network and the producers.

February 7, 2012: AMTA wants members and others in the massage therapy association to know that the association is aware of the new Lifetime TV series called “The Client List” and has taken action to share the concerns expressed by many about how it might imply that it is common for massage therapists to also be prostitutes.
On Monday, February 6, 2012 AMTA sent a communication to the President and CEO of the A&E Network, copying other executives for the company that owns Lifetime, about the implications for massage therapists and the profession. The association will be monitoring their response and will consider other action to emphasize the importance of respecting the professionalism of massage therapists.

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Thursday, March 22, 2012

Massage Therapy Coming More and More Into The Medical Forefront



click on the link below for the full article.
Don't Call It Pampering...



A version of this article appeared Mar. 13, 2012, on page D1 in some U.S. editions of The Wall Street Journal, with the headline: Don't Call It Pampering: Massage Wants to Be Medicine.

Wednesday, March 21, 2012



 Finals, Term Papers and Presentations Oh My!



Spent today with Berkeley students who where in the thick of finishing up semester's work. These hard working students were  taking a moment to distress themselves with a few minutes of chair massage, aromatherapy and the relaxing sounds of water falls.  It was well received and much needed! Keep up the good work guys!

Monday, March 19, 2012

A View Form The Other Side of Traumatic Brain Injury

Brain researcher Jill Bolte Taylor studied her own stroke as it happened -- and has become a powerful voice for brain recovery.

Why you should listen to her:

One morning, a blood vessel in Jill Bolte Taylor's brain exploded. As a brain scientist, she realized she had a ringside seat to her own stroke. She watched as her brain functions shut down one by one: motion, speech, memory, self-awareness ...
Amazed to find herself alive, Taylor spent eight years recovering her ability to think, walk and talk. She has become a spokesperson for stroke recovery and for the possibility of coming back from brain injury stronger than before. In her case, although the stroke damaged the left side of her brain, her recovery unleashed a torrent of creative energy from her right. From her home base in Indiana, she now travels the country on behalf of the Harvard Brain Bank as the "Singin' Scientist."
"How many brain scientists have been able to study the brain from the inside out? I've gotten as much out of this experience of losing my left mind as I have in my entire academic career."

Information currency of TED: Ideas worth spreading
visit at: http://www.ted.com/
A Moment Of Quiet
On Going Research In The Field of Massage Therapy


The Touch Research Institute has conducted over 100 studies on the positive effects of massage therapy on many functions and medical conditions in many different age groups. Among the significant research findings are enhanced growth (e.g. in preterm infants), diminished pain (e.g. fibromyalgia), decreased autoimmune problems (e.g., increased pulmonary function in asthma and decreased glucose levels in diabetes), enhanced immune function (e.g., increased natural killer cells in HIV and cancer), and enhanced alertness and performance (e.g., EEG pattern of alertness and better performance on math computations). Many of these effects appear to be mediated by decreased stress hormones. Several of these findings have been reviewed in the...(click for complete article)



Sunday, March 18, 2012

A Great Way to Go Lean and Green


I found this great veggie smoothie recipe. It's a little different, but I think it's a great way to get your greens in if your not always good about it.


Check out Nike Women on Facebook for more helpful hints on exercise, the latest products and more Click on   Nike Women.

Saturday, March 17, 2012

An Unexpected Gift


In February 2009, I was contacted by a long time client of mine. She had a friend who's daughter had suffered greatly from a traumatic brain injury. This client explained a little about the young women, how she had been a long time friend of the mother and how it grieved her to see the daughter in such a state. She said "Fran, I don't know if you could, if you would consider going to them and giving the daughter massage if I give it as a gift? I feel it maybe of help to her." I paused and thought a moment, then agreed. I was put in contact immediately with the family.

Being with incapacitated individuals was not new to me. I had worked for a few years in nursing homes as a Nursing Assistant and volunteered in hospice situations with massage therapy. One year prior I was fortunate to work with another case referred to me of a women who had suffered a stroke two years earlier. Her weekly session brought her physical comfort and a will to push herself in all that she was still capable of doing. Each case presents it self and in the evaluation as a therapist, I know where my limitations go; and yet in this and a similar one I have been awe struck.

Upon my arrival, it was explained to me how the family; on their own, had done alternative therapies such as acupuncture and at that present time physical therapy. This young women was not able to track with her eyes, vocalize, nor respond in anyway to conversations. No coordinated movements of any sort. They had been attempting to get responses with eye blinks or even hand squeezes but to little avail. No movement on her own at all. I explained what I would do and how I could help her (all while under my own breath praying for guidance). I then proceeded to set the mood for the first of many sessions to come. 

It is now 3 years later and I am happy to report that this young women has made tremendous progress. While she had been receiving physical therapy sessions, those soon after stop about close to a year after I began to work with her. I went from biweekly to weekly massage therapy sessions . During those 3 years we incorporated acupuncture again for a short period of time when I felt that my massage techniques had hit a road block. This aided in increasing the blood circulation to specific areas.


She has gone from being none communicative to laughing, smiling, enjoying the latest in gossip, even showing displeasure when she feels the need to. Physically, she had regain flexibility and movement in her arms,  released of restrictions in her neck and shoulders allow  more control over head movements and control of posture with ease.


What did I do? I used every massage strategy in my cache along with, common sense approach to body mechanics and a little intuitive touch. It is amazing to see how something so seemingly simple can bring about such dramatic results.


Why Did Thereaputic Massage Work?

We know the reflective response of Swedish massage releases endorfens which bring about a sense of calm and relaxation. Another major benifits of massage is blood CIRCULATION and regaining FLEXIBILITY. In order for our bodies to function properly we need good blood and lymph circulation. Blood transports nurishment to our organs and limbs while the lymphatic system carries away waste by products from our body on a systematic basis. In the case of a person who's body movements have been restricted due to illness, circulation becomes stagnanat. Muscle tissue can not receive nurishment, the body's metobolic waste can not be effectively flushed from the body. The result the body begins to atrophy and tissue begins to break down.

In this case as well as a second brain trauma both clients showed marked physical improvements with weekly massages.


Circulation was not only important to the limbs but has also played a part in mental awareness, impeded further skin break down, stimulated nerve responses and improved vocalization. Massage also brought about the flexibility needed to work limbs within their range of motion. It also released superficial and deep myofascial restrictions. These types of restrictions not only cause immobility but pain. Myofascial releases have been a great key to their improvements. 

Overall, it is without a doubt that we can certainly prove, massage is not just about distressing; but holds therapeutic value in recovery efforts after catastrophic illness.






Writen by Frances Dunston, LMT
Frances is a trained licensed massage therapist in Brooklyn, New York. She holds her New York State License in Massage therapy with focus on medical and restorative massage techniques. Frances utilizes her experience from neuro-muscular massage, sports therapy, and Shiatsu energy modalities. She can be contacted via email: fusiontherapywellness@gmail.com 

Wednesday, March 07, 2012


Let's Set The Record Straight



It has sadly come to my attention through my association that Lifetime television is currently airing a show called the CLIENT LIST which protrays massage therapy to include inappropriate sexual contact.


This is just one more slap in the face to Licensed Massage Therapist practicing within the guides of a Health Professional. It is sad that in this day and age of what we know about the profession of massage, that we have to still combat this misnomers about our profession.


In my years of practice, I too have been asked in the most subtlest of ways about helping to ease the  fictional "upper groin or thigh pain". Which seems to be the new code for sexual contact.


I take this as a personal attach on something I truly dedicate myself to. My clients not only come to distress from hectic lives; they are grandmothers with arthritis, traumatic brain injured clients, expectant mothers, persons with chronic pain, travelers unwinding after long flights, or recovering from surgeries. It is an insult to be contrasted along side with what this show represents.

I have know even my male counter parts to state they are approached by other men for this purpose or inappropriate sexual contact. So much so that one even gave up his practice to refocus on his career in housing rehab work. This leaves him still to pay a school bill of well over $29,000 for his unused education.


I have had other respectable female therapist be propositioned at the end of a therapy session that was screened by the company she worked for the provide on-site therapy sessions. When does it end? 


Well here's your chance to voice your opinion. If you value what massage therapy has done for your health and well being, please click on the link and sign the petition as I did to have this show pulled off the air.


Women's Rights Petition: Lifetime Television





Wednesday, February 01, 2012

SERVICE IMPROVEMENTS 101




In an effort to give you better service, I am in the process of making small improvements to assist you in getting the best quality service that is tailored to your person need. 

Current clients, please bear in mind some changes will take getting adjusted to or they may not effect you at all.   
 
The ultimate goal is to deliver you the best service that is just the right fit for you!



Thank you for your patience and your patronage.


Frances L. Dunston, LMT