Showing posts with label AboutMe. Show all posts
Showing posts with label AboutMe. Show all posts

Tuesday, March 27, 2012

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Wednesday, February 01, 2012

SERVICE IMPROVEMENTS 101




In an effort to give you better service, I am in the process of making small improvements to assist you in getting the best quality service that is tailored to your person need. 

Current clients, please bear in mind some changes will take getting adjusted to or they may not effect you at all.   
 
The ultimate goal is to deliver you the best service that is just the right fit for you!



Thank you for your patience and your patronage.


Frances L. Dunston, LMT





Friday, July 02, 2010

What is a reflexology?
by Dr Apoorva Shah
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands, which correspond to all of the glands, organs and parts of the body. One theory, with acceptance in the Reflexology universe, refers that Reflexology was born in China about 5.000 years ago, although evidences are uncertain. However, Egyptian and Babylonian cultures were around before the Chinese; and Egypt as contributed (with a historical evidence, found in diggings) a document (pictogram) dated of 2,500 - 2,350 BC that describes the practice of Reflexology.
It seems that there isn't doubts about the existence of a strong relation between Reflexology and Acupuncture, both based in similar ideas, that means in energetic and meridian therapies, in the way that propose the idea of energy lines linking the hands and feet to several parts of the body. This means that working on the reflex zones can heal the whole body. Reflexology is a unique method of using the thumb and fingers on these reflex areas.
What is a reflexology chart?
In a reflexology chart, the body is reflected on the feet or hands. It serves as a map for a practitioner to target health goals.
  • Left foot or hand reflects the left side of the body and the right foot or hand the right side.
  • The spine reflex area runs down the insides of the feet and hands.
  • The reflex areas for the arm and shoulder are reflected toward the outside of the foot or hand.
  • The toes and fingers mirror the head and neck as well as the parts of the body they encase.
  • The ball of the foot mirrors the chest and upper back in addition the heart and lungs.
  • Halfway down the foot at the base of the long bones of the foot is represented the waistline of the body. the parts of the body above the waistline are mirrored above this line and those below are represented below it.
  • Internal organs lying above the body's waistline are reflected by reflex areas above this line while those below the waistline are mirrored below this line.
What are the benefits of reflexology?



In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.
The benefits of reflexology include:
  • Relaxation
  • Pain reduction
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • To relieve stress and tension
  • To improve blood supply and promote the unblocking of nerve impulses
  • To help nature achieve homeostasis
Contra indication for reflexology
It is not advisable to have reflexology if you have:
  • A contagious or acute infectious disease e.g. dermatitis / eczema / psoriasis
  • High fever
  • Had recent surgery of malignant tumour
  • Foot wounds, burns or infection
  • Deep vein thrombosis / phlebitis
  • Pregnancy (treatment should be done with caution to certain reflexes and caution should be taken particularly in the early stages of pregnancy)

Sunday, May 02, 2010



 ABOUT ME
 Frances L. Dunston, LMT, Reiki Practitioner










 



Background:
Studies Began at New York College of Health Professions and completed at Helma Institute of Massage Therapy. Saddle Brook, N.J. Obtaining diploma in Professional and Clinical Massage Therapy.
Licensed in N.Y. State.

Fran has been servicing families of Brooklyn and the surrounding boughs for over 5 years with quality therapeutic massage. Her touch is therapeutic by all accounts. Her specialty is orthopedic massage which is different from Swedish technique that are more commonly known. While the Swedish style is noted for it's long gliding strokes and kneading of muscle tissue; orthopedic massage serves to help treat deep muscular dysfunctions such as whip lash, carpal tunnel syndrome, lower back strain, neck and shoulder pain, sciatic pain. It also serves to bring relief to those suffering from arthritis, symptoms that stems from Muscular Dystrophy, anxiety, and  insomnia.

Fran is a true believer of client self care. She takes time to interview the client before and after sessions to help the individual better understand how many mechanical dysfunctions can be minimized. Each person receives individualized attention to bring about results.




Continuing Education include studies in:
Manual Lymphatic Drainage
Cold and Hot Stone Therapies
Facial Rejuvenation Therapy
Aromatherapy

Modalities/Therapies:
Classic Swedish
Neuromuscular Therapy
Sports Massage
Prenatal Massage

Shiatsu
Chair Massage
Hot Stone Massage
Reflexology/Feet and Hands
Hydrotherapy

Short list of Current and Past Experience:

Fusion Therapy Spa & Wellness Services (Private Practice) 
Midwood Wellness ( Private Practice)
Mesh Spa, Hoboken N. J.
Parkview Nursing Home - Hospice Volunteer
Monte Fiore Hospital- Reality Office Staff
Barnard College
Unity Theological Seminary
Brooklyn Free Clinic
Lucky Magazine
Northeast Brooklyn Housing Development Corp.
Bridge Street Housing Development
Midwood Martial Arts

Over 6  years serving the community and counting! 

Profiles: Frances L. Dunston, LMT
email: fusiontherapywellness@gmail.com
online services: www.myappointment.genbook.com




Thursday, March 19, 2009

Fusion Therapy Wellness
Featured on the
Ditmas Park Blog


Ditmas Park Blog: Support Local: Fusion Therapy Wellness